The race, in three figures
The race, in words
泊宁 刘 & 东华 蔡 & 文煊 赵 & 祥琥 张 finished in the top 10% of the field at Beijing 2026, in 1:03:59 for 7th of 165 men's teams in the Relay division.
The wall balls were the standout, 2:41 quicker than the median and 15th of 165. Stronger after halfway: 3:26 better against the middle of the field than before it. Quick through the roxzone: 5:36, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:14v median −0:01
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Block 02 6:49Running 2 3:53v median −0:52
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Block 03 6:33Running 3 3:35v median −1:16
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Block 04 7:01Running 4 3:43v median −0:54
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Block 05 8:33Running 5 4:03v median −0:45
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Block 06 5:32Running 6 3:50v median −1:08
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Block 07 7:24Running 7 3:26v median −1:19
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Block 08 7:54Running 8 4:06v median −1:33
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 161
A pace, not a person: at every mat, the middle of the 161 men's teams who finished.