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Athlete China

姜宏 朱

Since 2025, 姜宏 朱 has raced HYROX twice, both in the men's Doubles Pro. 1:09:18 at Shenzhen 2025 is the fastest of 2, 27th of 131 men's teams and ahead of 79% of the field.

Best finish, by category
Doubles Pro · Men
1:09:18
Shenzhen 2025

Every race

2 races · 2 events

  1. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    1:10:36
    49/142
    Beat 66%
  2. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:09:18 PB
    27/131
    Beat 79%

Personal bests, by station

3:46
Hangzhou 2026
2:25
Hangzhou 2026
4:04
Shenzhen 2025
1:57
Shenzhen 2025
4:11
Shenzhen 2025
1:33
Shenzhen 2025
2:58
Shenzhen 2025
3:38
Hangzhou 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:01 3:46
50m Sled Push
2:35 2:25
50m Sled Pull
4:27 4:04
80m Burpee Broad Jump
2:25 1:57
1000m Row
4:14 4:11
200m Farmers Carry
1:39 1:33
100m Sandbag Lunges
3:11 2:58
Wall Balls
4:12 3:38