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Athlete China

梁 史

Since 2025, 梁 史 has raced HYROX 5 times at 4 events across 4 categories, the men's Individual Open most often (2). 1:29:40 at Shanghai 2026 is the fastest of 2 in the men's Individual Open, 468th of 1,447 men and ahead of 68% of the field. That is 18:24 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Open · Men
1:29:40
Shanghai 2026
Doubles Open · Mixed
1:13:41
Beijing 2026
Doubles Pro · Men
1:11:08
Hangzhou 2026
Doubles Open · Men
1:08:51
Shanghai 2026

Progress against the field

From Shanghai 2025 to Shanghai 2026, 梁 史 got 15:36 faster than the field.

The clock says 18:24 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:13:41 PB
    85/428
    Beat 80%
  2. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    1:11:08 PB
    55/142
    Beat 61%
  3. Shanghai
    16 May 2026
    Doubles Open · Men
    1:08:51 PB
    93/582
    Beat 84%
  4. Shanghai
    16 May 2026
    Individual Open · Men
    1:29:40 PB
    468/1447
    Beat 68%
    ↑ 175 days after Shanghai 2025 15:36 better than the field Why ↓

    18:24 faster on the clock, and the race was 2:48 faster for everyone, so 15:36 of it was this athlete.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:48:04
    718/914
    Beat 21%

Personal bests, by station

3:58
Hangzhou 2026
2:20
Hangzhou 2026
3:39
Beijing 2026
2:25
Hangzhou 2026
4:22
Hangzhou 2026
1:14
Shanghai 2026
3:51
Beijing 2026
4:31
Shanghai 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:36
50m Sled Push
4:11 3:25
50m Sled Pull
6:46 6:23
80m Burpee Broad Jump
6:08 5:57
1000m Row
5:22 5:04
200m Farmers Carry
2:39 2:29
100m Sandbag Lunges
5:46 5:03
Wall Balls
11:10 8:10