Skip to content
Athlete China

肖立 朱

Since 2025, 肖立 朱 has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:12:58 at Shanghai 2025, 95th of 388 men's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Men
1:12:58
Shanghai 2025
Individual Pro · Men
1:25:07
Shanghai 2025
Individual Open · Men
1:21:38
Beijing 2025

Progress against the field

Between Shanghai 2025 and Hangzhou 2026, 肖立 朱 and 乐 候 lost 0:35 to the field.

The races themselves barely changed, so 1:04 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:14:02
    127/483
    Beat 74%
    ↑ 224 days after Shanghai 2025, with 乐 候 0:35 worse than the field Why ↓

    0:35 behind the field: 1:04 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:12:58 PB
    95/388
    Beat 76%
  3. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:25:07 PB
    89/227
    Beat 61%
  4. Beijing
    23 Aug 2025
    Individual Open · Men
    1:21:38 PB
    125/609
    Beat 80%

Personal bests, by station

4:15
Hangzhou 2026
1:57
Shanghai 2025
3:59
Hangzhou 2026
3:03
Shanghai 2025
4:28
Hangzhou 2026
1:38
Shanghai 2025
3:21
Shanghai 2025
4:16
Hangzhou 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:15
50m Sled Push
2:12 1:57
50m Sled Pull
4:31 3:59
80m Burpee Broad Jump
3:21 3:03
1000m Row
4:49 4:28
200m Farmers Carry
1:42 1:38
100m Sandbag Lunges
3:34 3:21
Wall Balls
4:29 4:16