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Shanghai / HYROX PRO / Season 8 (2025/26)

肖立 朱

CHN M 35-39 n = 227
Finish · net time
1:25:07
−3:30 v median 1:28:37
Men
89/227
35-39
27/54
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:55
v median
29/227
Rank
Biggest loss
50m Sled Pull
+0:18
v median
125/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:44
    v median −0:05
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 7:42
    Running 2 4:19
    v median +0:05
    50m Sled Push 3:23
    v median −0:55
  3. Block 03 11:36
    Running 3 4:37
    v median +0:00
    50m Sled Pull 6:59
    v median +0:18
  4. Block 04 9:06
    Running 4 4:45
    v median +0:09
    80m Burpee Broad Jump 4:21
    v median −0:14
  5. Block 05 9:13
    Running 5 4:36
    v median −0:11
    1000m Row 4:37
    v median −0:16
  6. Block 06 6:47
    Running 6 4:41
    v median +0:02
    200m Farmers Carry 2:06
    v median −0:20
  7. Block 07 10:05
    Running 7 4:38
    v median −0:06
    100m Sandbag Lunges 5:27
    v median −0:07
  8. Block 08 11:52
    Running 8 5:21
    v median −0:09
    Wall Balls 6:31
    v median −0:43

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:14
0:19 0:55
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:38
1:07 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:29 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227