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Athlete China

姝娴 何

Since 2025, 姝娴 何 has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:31:23 at Shanghai 2025, 234th of 378 women's teams.

Best finish, by category
Doubles Open · Women
1:31:23
Shanghai 2025

Every race

2 races · 2 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Women
    1:37:12
    285/411
    Beat 31%
  2. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:31:23 PB
    234/378
    Beat 38%

Personal bests, by station

4:50
Shanghai 2025
2:03
Shanghai 2025
3:51
Shanghai 2025
4:02
Shanghai 2025
5:28
Shanghai 2025
2:01
Shanghai 2025
3:51
Shanghai 2025
4:11
Shanghai 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:50
50m Sled Push
2:29 2:03
50m Sled Pull
5:12 3:51
80m Burpee Broad Jump
4:57 4:02
1000m Row
5:47 5:28
200m Farmers Carry
2:02 2:01
100m Sandbag Lunges
3:53 3:51
Wall Balls
5:05 4:11