The race, in three figures
The race, in words
姝娴 何 & 钰雯 黄 finished 234th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:31:23.
A station race more than a running one: 66% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the sled pull: 0:53 on the median.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:31v median +0:25
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Block 02 7:48Running 2 5:45v median +0:30
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Block 03 9:47Running 3 5:56v median +0:30
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Block 04 10:03Running 4 6:01v median +0:34
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Block 05 11:38Running 5 6:10v median +0:34
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Block 06 8:05Running 6 6:04v median +0:29
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Block 07 9:56Running 7 6:05v median +0:32
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Block 08 11:04Running 8 6:53v median +0:38
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.