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Athlete China

旭 何

Since 2024, 旭 何 has raced HYROX 7 times at 6 events across 4 categories, the women's Individual Open most often (3). 1:23:11 at Shanghai 2025 is the fastest of 3 in the women's Individual Open, 74th of 426 women and ahead of 83% of the field. That is 12:57 quicker on the clock than the first of them, at Beijing 2024.

Best finish, by category
Individual Open · Women
1:23:11
Shanghai 2025
Doubles Open · Mixed
1:11:14
Hangzhou 2026

Progress against the field

From Shanghai 2025 to Shenzhen 2025, the field gained 4:02 on 旭 何.

The clock says 2:25 slower, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:11:14 PB
    56/434
    Beat 87%
  2. Shanghai
    16 May 2026
    Relay · Mixed
    1:04:15
    12/366
    Beat 97%
  3. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:00:37
    4/289
    Beat 99%
  4. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:25:36
    81/461
    Beat 82%
    ↑ 28 days after Shanghai 2025 4:02 worse than the field Why ↓

    2:25 slower on the clock in a race that was 1:37 faster for everyone: 4:02 lost to the field.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:23:11 PB
    74/426
    Beat 83%
  6. Shanghai
    22 Nov 2025
    Relay · Women
    1:31:13
    77/141
    Beat 45%
  7. Beijing
    16 Nov 2024
    Individual Open · Women
    1:36:08
    43/118
    Beat 64%

Personal bests, by station

4:17
Hangzhou 2026
2:31
Beijing 2024
3:42
Hangzhou 2026
3:13
Hangzhou 2026
4:40
Hangzhou 2026
1:47
Hangzhou 2026
3:27
Hangzhou 2026
4:09
Hangzhou 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:27 5:30
50m Sled Push
2:55 2:31
50m Sled Pull
6:47 6:15
80m Burpee Broad Jump
6:13 5:37
1000m Row
5:46 5:39
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
4:40 4:23
Wall Balls
11:04 6:08