The race, in three figures
The race, in words
A top 10% finish for 睿 韩 & 婧 宋 & 旭 何 & 豪 金 at Shanghai 2026: 1:04:15, 12th of 366 mixed teams in the Relay division.
The wall balls were the standout, 2:37 quicker than the median and 7th of 366. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 6:30, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:40v median −0:30
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Block 02 6:42Running 2 3:37v median −0:49
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Block 03 7:28Running 3 3:52v median −0:30
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Block 04 6:40Running 4 3:44v median −0:40
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Block 05 8:17Running 5 3:45v median −0:56
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Block 06 5:24Running 6 3:49v median −0:52
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Block 07 6:47Running 7 3:32v median −1:01
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Block 08 7:38Running 8 4:16v median −0:43
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.