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Athlete China

宁 韩

宁 韩 has raced HYROX 3 times in 2026, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:16:02 at Beijing 2026, a top-10% finish: 39th of 395 women's teams.

Best finish, by category
Doubles Open · Women
1:16:02
Beijing 2026
Doubles Open · Mixed
1:50:19
Hangzhou 2026

Every race

3 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Women
    1:16:02 PB
    39/395
    Beat 90%
  2. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:50:19 PB
    372/434
    Beat 14%
  3. Shanghai
    16 May 2026
    Doubles Open · Women
    1:31:58
    298/540
    Beat 45%

Personal bests, by station

1000m SkiErg
4:28
Beijing 2026
50m Sled Push
1:57
Beijing 2026
50m Sled Pull
3:56
Shanghai 2026
80m Burpee Broad Jump
3:07
Beijing 2026
1000m Row
5:11
Beijing 2026
200m Farmers Carry
1:44
Shanghai 2026
100m Sandbag Lunges
2:55
Beijing 2026
Wall Balls
4:25
Shanghai 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:28
50m Sled Push
2:16 1:57
50m Sled Pull
4:15 3:56
80m Burpee Broad Jump
3:33 3:07
1000m Row
5:43 5:11
200m Farmers Carry
1:56 1:44
100m Sandbag Lunges
4:31 2:55
Wall Balls
4:54 4:25