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China / Shanghai 2026 / Doubles Open · Women / Season 8 (2025/26)

宁 韩 & 焮萌 徐 — Shanghai 2026

W 30-34 n = 540
Finish · net time
1:31:58
+1:13 v median 1:30:45
Women
298/540
30-34
97/186
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
77/540
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
419/540
Rank

The race, in words

1:31:58 at Shanghai 2026 put 宁 韩 & 焮萌 徐 298th of 540 women's teams in the Doubles Open division.

A station race more than a running one: 59% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:40
    v median +0:23
    v median +0:21
  2. Block 02 8:05
    Running 2 5:49
    v median +0:27
    v median −0:08
  3. Block 03 9:55
    Running 3 5:59
    v median +0:27
    v median −0:59
  4. Block 04 9:28
    Running 4 5:55
    v median +0:19
    v median −0:44
  5. Block 05 11:57
    Running 5 6:14
    v median +0:29
    1000m Row 5:43
    v median +0:07
  6. Block 06 7:59
    Running 6 6:15
    v median +0:34
    v median −0:05
  7. Block 07 10:52
    Running 7 6:21
    v median +0:38
    v median +0:35
  8. Block 08 11:52
    Running 8 7:27
    v median +1:01
    Wall Balls 4:25
    v median −0:09

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:48
0:13 1:35
B3 · 50m Sled Pull
1:39
0:22 1:17
B4 · 80m Burpee Broad Jump
1:09
0:50 0:19
B5 · 1000m Row
1:33
0:27 1:06
B6 · 200m Farmers Carry
1:16
0:59 0:17
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:34 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2026

See this race on page 6
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540