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Athlete Australia

Paul Formica

Since 2025, Paul Formica has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:15:58 at Brisbane 2026 is the fastest of 2 in the men's Individual Open, 63rd of 237 men and ahead of 73% of the field.

Best finish, by category
Individual Open · Men
1:15:58
Brisbane 2026
Doubles Open · Mixed
1:12:22
Sydney 2026
Individual Pro · Men
1:12:27
Sydney 2026

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:12:22 PB
    262/918
    Beat 72%
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:12:27 PB
    234/556
    Beat 58%
  3. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:15:58 PB
    63/237
    Beat 73%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:27:15
    1216/2118
    Beat 43%

Personal bests, by station

1000m SkiErg
4:03
Sydney 2026
50m Sled Push
1:25
Sydney 2026
50m Sled Pull
2:35
Sydney 2026
80m Burpee Broad Jump
2:25
Sydney 2026
1000m Row
4:14
Sydney 2026
200m Farmers Carry
1:21
Sydney 2026
100m Sandbag Lunges
3:19
Sydney 2026
Wall Balls
3:46
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:23
50m Sled Push
3:02 2:37
50m Sled Pull
4:45 3:43
80m Burpee Broad Jump
6:00 3:47
1000m Row
5:07 4:23
200m Farmers Carry
2:08 1:58
100m Sandbag Lunges
5:28 4:50
Wall Balls
5:39 5:34