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Sydney / HYROX PRO / Season 9 (2026/27)

Paul Formica

AUS M 25-29 n = 556
Finish · net time
1:12:27
−2:15 v median 1:14:42
Men
234/556
25-29
60/139
Field beaten
58%

The race, in three figures

Field beaten
38%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:09
v median
109/556
Rank
Biggest loss
1000m SkiErg
+0:15
v median
468/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:03
    v median +0:27
    1000m SkiErg 4:27
    v median +0:15
  2. Block 02 6:53
    Running 2 4:13
    v median +0:23
    50m Sled Push 2:40
    v median −0:13
  3. Block 03 8:08
    Running 3 4:31
    v median +0:28
    50m Sled Pull 3:37
    v median −0:55
  4. Block 04 7:58
    Running 4 4:19
    v median +0:13
    80m Burpee Broad Jump 3:39
    v median −0:25
  5. Block 05 8:36
    Running 5 4:22
    v median +0:10
    1000m Row 4:14
    v median −0:09
  6. Block 06 5:48
    Running 6 4:13
    v median +0:07
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 9:10
    Running 7 4:30
    v median +0:20
    100m Sandbag Lunges 4:40
    v median −0:09
  8. Block 08 10:35
    Running 8 5:44
    v median −0:13
    Wall Balls 4:51
    v median −1:09

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:11
1:04 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556