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Athlete New Zealand

Sam Hogan

Sam Hogan has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 58:02 at APAC Championship Brisbane 2026, a top-10% finish: 30th of 327 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:02
APAC Championship Brisbane 2026
Individual Pro · Men
1:12:48
Sydney 2026
Individual Open · Men
1:08:53
Melbourne 2025

Progress against the field

From Brisbane 2026 to Sydney 2026, Sam Hogan got 1:52 faster than the field.

The clock says 5:20 faster, but the races themselves got 3:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    58:42
    46/598
    Beat 92%
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:12:48 PB
    237/556
    Beat 57%
    ↑ 83 days after Brisbane 2026 1:52 better than the field Why ↓

    1:52 better than the field: 5:20 faster on the clock, against 3:28 faster for everyone.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    58:02 PB
    30/327
    Beat 91%
  4. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:18:08
    217/422
    Beat 49%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:08:53 PB
    215/2118
    Beat 90%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:52
    61/521
    Beat 88%

Personal bests, by station

3:51
Sydney 2026
1:23
APAC Championship Brisbane 2026
2:25
Sydney 2026
2:05
Sydney 2026
3:54
APAC Championship Brisbane 2026
0:59
Sydney 2026
2:27
Sydney 2026
3:09
Melbourne 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 3:51
50m Sled Push
3:26 1:23
50m Sled Pull
5:00 2:25
80m Burpee Broad Jump
3:36 2:05
1000m Row
4:30 3:54
200m Farmers Carry
1:49 0:59
100m Sandbag Lunges
6:06 2:27
Wall Balls
5:11 3:09