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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Sam Hogan

NZL M 30-34 n = 556
Finish · net time
1:12:48
−1:54 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
237/556
30-34
63/129
Field beaten
57%

The race, in three figures

Field beaten
67%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:49
v median
158/556
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
440/556
Rank

The race, in words

Sam Hogan finished 237th of 556 men in the Pro division at Sydney 2026, in 1:12:48, faster than 57% of the field.

The wall balls were the standout, 0:49 quicker than the median and 158th of 556. The sandbag lunges cost the most time: 1:17 slower than the median.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:45
    v median +0:09
    v median +0:12
  2. Block 02 7:15
    Running 2 3:49
    v median −0:01
    v median +0:33
  3. Block 03 8:04
    Running 3 3:49
    v median −0:14
    v median −0:17
  4. Block 04 7:29
    Running 4 3:53
    v median −0:13
    v median −0:28
  5. Block 05 8:34
    Running 5 4:04
    v median −0:08
    1000m Row 4:30
    v median +0:07
  6. Block 06 5:32
    Running 6 3:44
    v median −0:22
    v median −0:11
  7. Block 07 10:06
    Running 7 4:00
    v median −0:10
    v median +1:17
  8. Block 08 10:31
    Running 8 5:20
    v median −0:37
    Wall Balls 5:11
    v median −0:49

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
0:54
0:40 0:14
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556