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Athlete New Zealand

Harriet Ashby

Since 2024, Harriet Ashby has raced HYROX 6 times at 5 events across 4 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:09:33 at Sydney 2025, first of 76 in the 35–39 age group. That is 3:49 quicker on the clock than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:09:33
Sydney 2025
Doubles Open · Women
1:06:56
Auckland 2025
Individual Pro · Women
1:18:01
Sydney 2026

Progress against the field

From Sydney 2024 to Sydney 2025, Harriet Ashby got 3:30 faster than the field.

The races barely moved for everyone else, so 3:49 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:18:01 PB
    101/242
    Beat 58%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:09:33 PB
    9/458
    Beat 98%
    ↑ 342 days after Sydney 2024 3:30 better than the field Why ↓

    3:49 faster on the clock, and the race was 0:19 faster for everyone, so 3:30 of it was this athlete.

    Compare these two →
  3. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:06:56 PB
    7/760
    Beat 99%
    ↑ 168 days after Brisbane 2024, with Kylie ATKINSON 4:09 better than the field Why ↓

    The race was 3:03 slower for everyone and the clock still says 1:06 faster: 4:09 gained on the field.

    Compare these two →
  4. Auckland
    1 Feb 2025
    Relay · Mixed
    1:00:51
    5/68
    Beat 93%
  5. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:08:02
    9/556
    Beat 98%
  6. Sydney
    27 Jul 2024
    Individual Open · Women
    1:13:22
    17/363
    Beat 95%

Personal bests, by station

4:24
Brisbane 2024
1:31
Brisbane 2024
3:48
Brisbane 2024
2:43
Brisbane 2024
4:43
Sydney 2025
1:47
Sydney 2025
3:08
Brisbane 2024
3:02
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:27
50m Sled Push
1:42 1:39
50m Sled Pull
5:05 4:12
80m Burpee Broad Jump
4:44 4:34
1000m Row
4:51 4:43
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
3:55 3:34
Wall Balls
3:47 3:02