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Athlete New Zealand

Ashley French

Since 2024, Ashley French has raced HYROX 8 times at 5 events across 3 categories, the women's Individual Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Individual Pro is 1:22:10 at Sydney 2025, 76th of 166 women, faster than 54% of the field.

Best finish, by category
Individual Pro · Women
1:22:10
Sydney 2025
Individual Open · Women
1:17:52
Melbourne 2024
Doubles Open · Mixed
1:15:45
Sydney 2026

Progress against the field

Between Auckland 2026 and Sydney 2026, Ashley French pulled 6:17 ahead of the field.

The clock says 16:24 faster, but the races themselves got 10:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:15:45 PB
    368/918
    Beat 60%
    ↑ 153 days after Auckland 2026, with Charles Burn 3:27 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock, yet the race was 6:35 faster for everyone, so 3:27 was lost on the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:23:23
    143/242
    Beat 41%
    ↑ 153 days after Auckland 2026 6:17 better than the field Why ↓

    16:24 faster on the clock, and the race was 10:07 faster for everyone, so 6:17 of it was this athlete.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:18:53
    130/483
    Beat 73%
  4. Auckland
    29 Jan 2026
    Individual Pro · Women
    1:39:47
    85/117
    Beat 27%
  5. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:22:10 PB
    76/166
    Beat 54%
  6. Auckland
    1 Feb 2025
    Individual Open · Women
    1:22:32
    75/535
    Beat 86%
  7. Melbourne
    Date unknown
    Individual Open · Women
    1:26:47
    297/874
    Beat 66%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:17:52 PB
    82/662
    Beat 88%

Personal bests, by station

4:08
Auckland 2026
1:53
Sydney 2026
2:40
Sydney 2026
2:38
Sydney 2026
4:33
Sydney 2026
1:21
Sydney 2026
2:42
Sydney 2026
3:36
Melbourne 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:08
50m Sled Push
5:58 1:53
50m Sled Pull
7:23 2:40
80m Burpee Broad Jump
6:52 2:38
1000m Row
5:47 4:33
200m Farmers Carry
2:34 1:21
100m Sandbag Lunges
6:36 2:42
Wall Balls
8:32 3:36