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Sydney / HYROX PRO / Season 8 (2025/26)

Ashley French

NZL W 30-34 n = 166
Finish · net time
1:22:10
−1:38 v median 1:23:48
Women
76/166
30-34
15/34
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
54/166
Rank
Biggest loss
Wall Balls
+0:51
v median
105/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:10
    v median +0:09
    1000m SkiErg 4:50
    v median +0:10
  2. Block 02 7:53
    Running 2 4:21
    v median +0:05
    50m Sled Push 3:32
    v median +0:36
  3. Block 03 10:00
    Running 3 4:35
    v median +0:03
    50m Sled Pull 5:25
    v median −0:09
  4. Block 04 9:46
    Running 4 4:38
    v median +0:01
    80m Burpee Broad Jump 5:08
    v median +0:03
  5. Block 05 9:34
    Running 5 4:35
    v median −0:07
    1000m Row 4:59
    v median +0:04
  6. Block 06 6:29
    Running 6 4:34
    v median −0:06
    200m Farmers Carry 1:55
    v median −0:39
  7. Block 07 9:08
    Running 7 4:34
    v median −0:10
    100m Sandbag Lunges 4:34
    v median −0:41
  8. Block 08 12:53
    Running 8 6:14
    v median −0:13
    Wall Balls 6:39
    v median +0:51

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
1:23
1:02 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:21 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166