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Athlete Australia

Kristin Palmer

Since 2024, Kristin Palmer has raced HYROX 7 times at 4 events across 3 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:29:56 at Sydney 2026, 180th of 242 women.

Best finish, by category
Individual Pro · Women
1:29:56
Sydney 2026
Doubles Open · Women
1:16:12
Sydney 2026
Individual Open · Women
1:29:12
Melbourne 2024

Progress against the field

From Sydney 2025 to Sydney 2026, Kristin Palmer has moved with the field: what changed on the clock changed for everyone.

The clock says 2:29 faster, but the races themselves got 2:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:16:12 PB
    266/1256
    Beat 79%
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:29:56 PB
    180/242
    Beat 26%
    ↑ 362 days after Sydney 2025 0:00 better than the field Why ↓

    2:29 faster on the clock, and the race was 2:29 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:32:25
    126/166
    Beat 24%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:18:38
    329/1173
    Beat 72%
  5. Melbourne
    Date unknown
    Individual Pro · Women
    1:30:19
    213/328
    Beat 35%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:29:12 PB
    349/874
    Beat 60%
  7. Melbourne
    Date unknown
    Individual Open · Women
    1:33:26
    373/662
    Beat 44%

Personal bests, by station

4:45
Sydney 2026
1:19
Melbourne 2025
3:05
Melbourne 2025
3:44
Melbourne 2025
4:33
Sydney 2026
1:28
Sydney 2026
3:29
Sydney 2026
3:36
Sydney 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:45
50m Sled Push
3:56 1:19
50m Sled Pull
5:42 3:05
80m Burpee Broad Jump
5:32 3:44
1000m Row
5:18 4:33
200m Farmers Carry
3:09 1:28
100m Sandbag Lunges
6:23 3:29
Wall Balls
5:39 3:36