The race, in three figures
The race, in words
1:30:19 at Melbourne 2025 put Kristin Palmer 213th of 328 women in the Pro division.
The stations carried this race: faster than 59% of the field across all eight, against 23% on the runs. The sled pull was where this race was made, 1:10 ahead of the median. On the sandbag lunges the field had the edge, by 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:25v median +0:49
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Block 02 9:21Running 2 5:34v median +1:00
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Block 03 10:36Running 3 5:41v median +0:50
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Block 04 10:42Running 4 5:48v median +0:54
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Block 05 10:50Running 5 5:52v median +0:52
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Block 06 8:01Running 6 5:37v median +0:41
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Block 07 11:09Running 7 5:28v median +0:29
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Block 08 11:44Running 8 6:37v median +0:39
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.