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Athlete Malaysia

Karen Sia

Karen Sia has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:31:04 at Taipei 2026, 51st of 142 women, faster than 64% of the field.

Best finish, by category
Individual Open · Women
1:31:04
Taipei 2026
Individual Pro · Women
1:42:12
Sydney 2026

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:42:12 PB
    211/242
    Beat 13%
  2. Singapore
    3 Apr 2026
    Individual Open · Women
    1:45:03
    105/303
    Beat 65%
  3. Taipei
    28 Feb 2026
    Individual Open · Women
    1:31:04 PB
    51/142
    Beat 64%
  4. Singapore
    28 Jun 2025
    Relay · Mixed
    2:03:49
    233/244
    Beat 5%

Personal bests, by station

1000m SkiErg
5:13
Singapore 2026
50m Sled Push
3:19
Taipei 2026
50m Sled Pull
6:26
Singapore 2026
80m Burpee Broad Jump
6:35
Taipei 2026
1000m Row
5:17
Sydney 2026
200m Farmers Carry
2:23
Taipei 2026
100m Sandbag Lunges
5:24
Taipei 2026
Wall Balls
5:33
Taipei 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:13
50m Sled Push
4:21 3:19
50m Sled Pull
7:19 6:26
80m Burpee Broad Jump
6:55 6:35
1000m Row
5:35 5:34
200m Farmers Carry
4:11 2:23
100m Sandbag Lunges
5:33 5:24
Wall Balls
6:03 5:33