The race, in three figures
The race, in words
Karen Sia finished 211th of 242 women in the Pro division at Sydney 2026, in 1:42:12.
On the sled pull the field had the edge, by 3:30. Paced to finish: the second half went 6:11 better against the middle of the field than the first. 10:30 in the roxzone was slower than 88% of the field.
Sydney gave the field time back: about 2:53 faster than the average race this season, by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:12v median +1:10
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Block 02 10:22Running 2 5:25v median +1:07
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Block 03 13:33Running 3 5:17v median +0:46
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Block 04 12:24Running 4 5:03v median +0:31
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Block 05 10:19Running 5 5:02v median +0:23
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Block 06 8:27Running 6 5:12v median +0:40
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Block 07 11:35Running 7 5:14v median +0:40
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Block 08 14:33Running 8 6:59v median +0:29
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.