Skip to content
Athlete Australia

Josh Palmer

Since 2024, Josh Palmer has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:04:36 at Melbourne 2025, a top-10% finish: 43rd of 752 men. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:04:36
Melbourne 2025

Progress against the field

Josh Palmer has dropped 9:09 behind the field from Brisbane 2025 to Sydney 2026.

Over the same races everyone got 7:05 quicker, so 2:04 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Sydney 2026

362 days between Sydney 2025 and Sydney 2026 is the longest gap compared here, and the second race was 9:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:12:10
    88/623
    Beat 86%
    ↑ 362 days after Sydney 2025 9:18 worse than the field Why ↓

    9:18 behind the field: 6:10 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:06:00
    21/517
    Beat 96%
    ↑ 125 days after Brisbane 2025 0:09 better than the field Why ↓

    Moved with the field: 4:06 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:10:06
    139/1368
    Beat 90%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:04:36 PB
    43/752
    Beat 94%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:20:05
    499/1529
    Beat 67%

Personal bests, by station

3:49
Brisbane 2025
1:50
Brisbane 2025
3:32
Melbourne 2025
4:04
Melbourne 2025
4:07
Melbourne 2025
1:39
Sydney 2025
3:24
Melbourne 2025
4:10
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:49
50m Sled Push
2:25 1:50
50m Sled Pull
4:22 3:32
80m Burpee Broad Jump
5:23 4:04
1000m Row
4:24 4:07
200m Farmers Carry
2:34 1:39
100m Sandbag Lunges
4:40 3:24
Wall Balls
5:08 4:10