The race, in three figures
The race, in words
Josh Palmer finished in the top 10% of the field at Sydney 2025, in 1:06:00 for 21st of 517 men in the Open division.
Nowhere gained more than the wall balls: 2:03 on the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Time in the roxzone, 6:20, was faster than 97% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:41v median −0:14
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Block 02 5:43Running 2 3:38v median −0:34
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Block 03 7:41Running 3 3:48v median −0:42
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Block 04 7:58Running 4 3:52v median −0:41
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Block 05 8:06Running 5 3:59v median −0:43
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Block 06 5:36Running 6 3:57v median −0:38
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Block 07 7:46Running 7 3:55v median −0:40
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Block 08 9:23Running 8 5:11v median −1:16
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.