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Athlete Samoa

Sione Lynch

Since 2024, Sione Lynch has raced HYROX 6 times at 5 events in 3 categories, twice each. 1:02:49 at Sydney 2026 is the fastest of 2 in the men's Doubles Open, 78th of 664 men's teams and ahead of 88% of the field. With Kueva Lynch both times, that is 2:18 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Doubles Open · Men
1:02:49
Sydney 2026
Individual Open · Men
1:14:18
Sydney 2026
Doubles Open · Mixed
1:17:22
Brisbane 2025

Progress against the field

Between Auckland 2026 and Sydney 2026, Sione Lynch lost 3:07 to the field.

Over the same races everyone got 5:56 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:02:49 PB
    78/664
    Beat 88%
    ↑ 362 days after Sydney 2025, with Kueva Lynch 1:05 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:14:18 PB
    126/623
    Beat 80%
    ↑ 153 days after Auckland 2026 3:07 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock, yet the race was 5:56 faster for everyone, so 3:07 was lost on the field.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Individual Open · Men
    1:17:07
    61/375
    Beat 84%
  4. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:05:07
    183/1020
    Beat 82%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:17:22 PB
    427/887
    Beat 52%
  6. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:19:39
    356/749
    Beat 53%

Personal bests, by station

3:57
Sydney 2026
1:27
Sydney 2025
2:39
Sydney 2025
2:35
Brisbane 2025
4:15
Sydney 2025
1:23
Sydney 2026
2:51
Sydney 2026
3:31
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:57
50m Sled Push
2:33 1:27
50m Sled Pull
3:43 2:39
80m Burpee Broad Jump
4:27 2:35
1000m Row
4:32 4:15
200m Farmers Carry
1:56 1:23
100m Sandbag Lunges
4:38 2:51
Wall Balls
5:07 3:31