The race, in three figures
The race, in words
Sione Lynch & Jasmin Snushall finished 356th of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:19:39, faster than 53% of the field.
The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:47v median −0:16
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Block 02 7:21Running 2 5:43v median +0:22
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Block 03 8:48Running 3 5:19v median −0:16
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Block 04 8:19Running 4 5:17v median −0:18
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Block 05 10:09Running 5 5:37v median −0:07
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Block 06 8:24Running 6 6:44v median +1:00
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Block 07 10:48Running 7 6:22v median +0:39
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Block 08 9:59Running 8 6:08v median −0:17
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.