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Athlete Australia

Zac Young

Since 2024, Zac Young has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:17:28 at Sydney 2025, 574th of 1,587 men, faster than 64% of the field.

Best finish, by category
Individual Open · Men
1:17:28
Sydney 2025
Doubles Open · Mixed
1:23:38
Sydney 2026

Progress against the field

Zac Young has dropped 3:09 behind the field from Sydney 2024 to Sydney 2026.

The clock says 2:59 faster, but the races themselves got 6:08 quicker for everyone.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

362 days between Sydney 2025 and Sydney 2026 is the longest gap compared here, and the second race was 5:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:23:38 PB
    601/1099
    Beat 45%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:19:41
    208/623
    Beat 67%
    ↑ 362 days after Sydney 2025 5:21 worse than the field Why ↓

    5:21 behind the field: 2:13 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:17:28 PB
    574/1587
    Beat 64%
    ↑ 342 days after Sydney 2024 2:12 better than the field Why ↓

    2:12 better than the field: 5:12 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  4. Sydney
    27 Jul 2024
    Individual Open · Men
    1:22:40
    349/696
    Beat 50%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:29:57
    1344/2118
    Beat 37%

Personal bests, by station

3:59
Sydney 2026
1:53
Sydney 2026
3:16
Sydney 2026
3:35
Sydney 2026
4:17
Melbourne 2025
1:36
Sydney 2024
3:21
Sydney 2026
3:55
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:05
50m Sled Push
2:44 2:06
50m Sled Pull
5:12 3:54
80m Burpee Broad Jump
6:40 4:30
1000m Row
4:44 4:17
200m Farmers Carry
1:56 1:36
100m Sandbag Lunges
6:45 4:19
Wall Balls
6:42 4:57