The race, in three figures
The race, in words
Zac Young finished 349th of 696 men in the Open division at Sydney 2024, in 1:22:40.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 1:35.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:38v median −0:07
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Block 02 6:58Running 2 4:46v median −0:06
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Block 03 10:19Running 3 5:07v median −0:09
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Block 04 10:19Running 4 5:01v median −0:16
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Block 05 9:55Running 5 5:11v median −0:17
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Block 06 6:45Running 6 5:09v median −0:09
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Block 07 12:04Running 7 5:19v median +0:01
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Block 08 12:50Running 8 6:08v median −0:19
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.