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Athlete New Zealand

Amanda Southgate

Since 2025, Amanda Southgate has raced HYROX 8 times at 6 events across 5 categories, the women's Doubles Pro most often (3). 1:09:29 at Melbourne 2025 is the fastest of 3 in the women's Doubles Pro, 54th of 309 women's teams and ahead of 83% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:09:29
Melbourne 2025
Doubles Open · Women
1:09:13
Sydney 2025
Doubles Open · Mixed
1:16:05
Sydney 2026
Individual Open · Women
1:18:10
Sydney 2026

Progress against the field

Between Auckland 2025 and Sydney 2025, Amanda Southgate and Alexa Coleman lost 1:25 to the field.

Over the same races everyone got 6:03 quicker, so 4:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:16:05 PB
    152/366
    Beat 59%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:18:10 PB
    85/745
    Beat 89%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:11:55
    424/689
    Beat 39%
  4. Auckland
    29 Jan 2026
    Doubles Pro · Women
    1:13:27
    23/79
    Beat 71%
  5. Auckland
    29 Jan 2026
    Relay · Women
    1:08:00
    2/95
    Beat 98%
  6. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:09:13 PB
    72/1852
    Beat 96%
    ↑ 153 days after Auckland 2025, with Alexa Coleman 1:25 worse than the field Faster on the clock, behind the field Why ↓

    4:38 faster on the clock looks better than it was: the race was 6:03 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  7. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:13:51
    34/760
    Beat 96%
  8. Melbourne
    Date unknown
    Doubles Pro · Women
    1:09:29 PB
    54/309
    Beat 83%

Personal bests, by station

3:44
Sydney 2026
1:18
Sydney 2025
3:05
Sydney 2026
2:37
Melbourne 2025
4:13
Sydney 2026
1:29
Auckland 2026
3:18
Melbourne 2025
3:19
Sydney 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:08 4:04
50m Sled Push
2:31 1:58
50m Sled Pull
3:54 3:34
80m Burpee Broad Jump
3:03 2:37
1000m Row
4:40 4:31
200m Farmers Carry
1:33 1:29
100m Sandbag Lunges
3:41 3:18
Wall Balls
3:36 3:20