The race, in three figures
The race, in words
In the Open division at Sydney 2026, Amanda Southgate crossed the line in 1:18:10: 85th of 745 women, faster than 89% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:28v median −0:17
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Block 02 6:49Running 2 4:50v median −0:11
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Block 03 8:34Running 3 4:53v median −0:21
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Block 04 10:02Running 4 5:02v median −0:18
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Block 05 9:57Running 5 4:58v median −0:33
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Block 06 6:54Running 6 5:02v median −0:23
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Block 07 8:58Running 7 4:51v median −0:34
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Block 08 10:13Running 8 6:44v median −1:01
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.