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Athlete Australia

Emily-Louise Canelas

Since 2024, Emily-Louise Canelas has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:25:35 at Sydney 2026, 209th of 745 women, faster than 72% of the field. On the clock, that is 5:32 faster than the first of them, at Perth 2025.

Best finish, by category
Individual Open · Women
1:25:35
Sydney 2026
Doubles Open · Women
1:39:33
Sydney 2024

Progress against the field

From Perth 2025 to Sydney 2026, Emily-Louise Canelas has moved with the field: what changed on the clock changed for everyone.

The clock says 5:32 faster, but the races themselves got 5:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:25:35 PB
    209/745
    Beat 72%
    ↑ 299 days after Perth 2025 0:01 better than the field Why ↓

    Moved with the field: 5:32 faster on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:31:07
    155/419
    Beat 63%
  3. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:39:33 PB
    510/563
    Beat 9%

Personal bests, by station

5:03
Perth 2025
1:58
Sydney 2026
4:56
Sydney 2024
4:03
Sydney 2024
5:15
Sydney 2024
1:59
Perth 2025
4:28
Sydney 2026
3:48
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:03
50m Sled Push
2:49 1:58
50m Sled Pull
5:27 5:17
80m Burpee Broad Jump
6:23 5:50
1000m Row
5:44 5:28
200m Farmers Carry
2:05 1:59
100m Sandbag Lunges
4:54 4:28
Wall Balls
8:34 5:49