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Emily-Louise Canelas

AUS W 40-44 n = 745
Finish · net time
1:25:35
−9:24 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
209/745
40-44
31/104
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
204/745
Rank
Biggest loss
1000m SkiErg
+0:08
v median
452/745
Rank

The race, in words

1:25:35 at Sydney 2026 put Emily-Louise Canelas 209th of 745 women in the Open division, ahead of 72% of the field.

The burpee broad jumps were the standout, 1:17 quicker than the median and 204th of 745. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Athletes who raced both Sydney 2026 and Perth 2025 were 5:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:50
    v median +0:05
    v median +0:08
  2. Block 02 6:38
    Running 2 4:40
    v median −0:21
    v median −0:32
  3. Block 03 10:06
    Running 3 4:49
    v median −0:25
    v median −0:07
  4. Block 04 11:15
    Running 4 4:52
    v median −0:28
    v median −1:17
  5. Block 05 10:23
    Running 5 4:55
    v median −0:36
    1000m Row 5:28
    v median +0:06
  6. Block 06 6:50
    Running 6 4:45
    v median −0:40
    v median −0:09
  7. Block 07 9:18
    Running 7 4:50
    v median −0:35
    v median −0:55
  8. Block 08 12:32
    Running 8 6:43
    v median −1:02
    Wall Balls 5:49
    v median −0:43

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:22
1:08 0:14
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:06 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 14
Other races by Emily-Louise Canelas
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745