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Athlete Australia

Emma Dillon

Emma Dillon has raced HYROX 3 times since 2024, all in the women's Individual Open. 1:29:31 at Sydney 2026 is the fastest of 3, 280th of 745 women and ahead of 62% of the field.

Best finish, by category
Individual Open · Women
1:29:31
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:29:31 PB
    280/745
    Beat 62%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:33:29
    454/744
    Beat 39%
  3. Melbourne
    Date unknown
    Individual Open · Women
    2:04:49
    813/874
    Beat 7%

Personal bests, by station

1000m SkiErg
5:19
Melbourne 2025
50m Sled Push
1:59
Sydney 2026
50m Sled Pull
4:16
Sydney 2026
80m Burpee Broad Jump
7:28
Melbourne 2025
1000m Row
5:02
Sydney 2026
200m Farmers Carry
1:57
Melbourne 2025
100m Sandbag Lunges
4:23
Sydney 2026
Wall Balls
4:39
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:19
50m Sled Push
2:52 1:59
50m Sled Pull
6:18 4:16
80m Burpee Broad Jump
11:10 7:28
1000m Row
5:57 5:02
200m Farmers Carry
2:15 1:57
100m Sandbag Lunges
7:40 4:23
Wall Balls
11:48 4:39