The race, in three figures
The race, in words
1:33:29 at Melbourne 2025 put Emma Dillon 454th of 744 women in the Open division.
The sled pull was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:16v median +0:16
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Block 02 8:00Running 2 5:28v median +0:17
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Block 03 10:11Running 3 5:34v median +0:12
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Block 04 13:57Running 4 6:29v median +1:04
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Block 05 11:28Running 5 6:13v median +0:39
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Block 06 8:27Running 6 6:30v median +0:57
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Block 07 10:21Running 7 5:49v median +0:20
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Block 08 12:34Running 8 6:40v median +0:08
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.