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Athlete Australia

Natasha Welsh

Since 2025, Natasha Welsh has raced HYROX 4 times, every one in the women's Individual Open. 1:31:34 at Sydney 2026 is the fastest of 4, 316th of 745 women and ahead of 58% of the field.

Best finish, by category
Individual Open · Women
1:31:34
Sydney 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Natasha Welsh pulled 19:13 ahead of the field.

Over the same races everyone got 6:03 quicker, so 25:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 22:02 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:31:34 PB
    316/745
    Beat 58%
    ↑ 83 days after Brisbane 2026 2:49 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 2:52 faster for everyone, so 2:49 was lost on the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:31:37
    192/405
    Beat 53%
    ↑ 279 days after Sydney 2025 22:02 better than the field Why ↓

    22:02 better than the field: 25:13 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:56:50
    937/1049
    Beat 11%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:43:50
    577/744
    Beat 22%

Personal bests, by station

4:45
Sydney 2026
2:23
Sydney 2025
5:14
Sydney 2026
6:09
Brisbane 2026
4:55
Sydney 2026
2:05
Brisbane 2026
4:36
Sydney 2025
6:04
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:45
50m Sled Push
2:49 2:23
50m Sled Pull
8:07 5:14
80m Burpee Broad Jump
11:02 6:09
1000m Row
5:39 4:55
200m Farmers Carry
3:18 2:05
100m Sandbag Lunges
8:20 4:36
Wall Balls
9:41 6:04