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Sydney / HYROX / Season 8 (2025/26)

Natasha Welsh

AUS W 35-39 n = 1049
Finish · net time
1:56:50
+25:28 v median 1:31:22
Women
937/1049
35-39
144/163
Field beaten
11%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
338/1049
Rank
Biggest loss
80m Burpee Broad Jump
+4:24
v median
990/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:25
    v median −0:04
    1000m SkiErg 5:27
    v median +0:29
  2. Block 02 7:59
    Running 2 5:36
    v median +0:42
    50m Sled Push 2:23
    v median +0:04
  3. Block 03 13:13
    Running 3 5:06
    v median −0:03
    50m Sled Pull 8:07
    v median +2:26
  4. Block 04 16:41
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 11:02
    v median +4:24
  5. Block 05 11:34
    Running 5 5:55
    v median +0:31
    1000m Row 5:39
    v median +0:22
  6. Block 06 9:20
    Running 6 6:02
    v median +0:45
    200m Farmers Carry 3:18
    v median +1:02
  7. Block 07 10:17
    Running 7 5:41
    v median +0:25
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 18:54
    Running 8 9:13
    v median +1:52
    Wall Balls 9:41
    v median +3:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
2:25
0:19 2:06
B3 · 50m Sled Pull
1:48
0:33 1:15
B4 · 80m Burpee Broad Jump
1:34
0:59 0:35
B5 · 1000m Row
2:07
1:34 0:33
B6 · 200m Farmers Carry
2:21
1:58 0:23
B7 · 100m Sandbag Lunges
7:27
2:03 5:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:29 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049