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Athlete Australia

Mel Backhaus

Since 2025, Mel Backhaus has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:24:07 at Brisbane 2025 is the fastest of 2 in the women's Doubles Open, 429th of 1,057 women's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Women
1:24:07
Brisbane 2025
Individual Open · Women
1:39:25
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:39:25 PB
    452/745
    Beat 39%
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:37:08
    210/263
    Beat 20%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:24:07 PB
    429/1057
    Beat 59%

Personal bests, by station

1000m SkiErg
4:11
Brisbane 2025
50m Sled Push
1:29
Brisbane 2025
50m Sled Pull
3:44
Brisbane 2025
80m Burpee Broad Jump
4:16
Brisbane 2025
1000m Row
4:39
Brisbane 2025
200m Farmers Carry
1:43
Brisbane 2025
100m Sandbag Lunges
3:27
APAC Championship Brisbane 2026
Wall Balls
4:17
Brisbane 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:11
50m Sled Push
1:53 1:29
50m Sled Pull
5:23 3:44
80m Burpee Broad Jump
4:45 4:16
1000m Row
5:28 4:39
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
4:04 3:27
Wall Balls
4:35 4:17