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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Mel Backhaus

AUS W 30-34 n = 745
Finish · net time
1:39:25
+4:26 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
452/745
30-34
90/138
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
183/745
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
654/745
Rank

The race, in words

Mel Backhaus finished 452nd of 745 women in the Open division at Sydney 2026, in 1:39:25.

Nowhere gained more than the burpee broad jumps: 1:23 on the median. The sandbag lunges cost the most time: 2:45 slower than the median.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:55
    v median +0:10
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 8:52
    Running 2 5:35
    v median +0:34
    50m Sled Push 3:17
    v median +0:47
  3. Block 03 11:40
    Running 3 5:23
    v median +0:09
    50m Sled Pull 6:17
    v median +0:53
  4. Block 04 11:48
    Running 4 5:31
    v median +0:11
    80m Burpee Broad Jump 6:17
    v median −1:23
  5. Block 05 10:45
    Running 5 5:28
    v median −0:03
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:55
    Running 6 5:41
    v median +0:16
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 13:45
    Running 7 5:37
    v median +0:12
    100m Sandbag Lunges 8:08
    v median +2:45
  8. Block 08 14:36
    Running 8 8:04
    v median +0:19
    Wall Balls 6:32
    v median +0:00

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:21
0:54 0:27
B5 · 1000m Row
1:20
1:01 0:19
B6 · 200m Farmers Carry
4:39
14:07 −9:28
B7 · 100m Sandbag Lunges
−1:01
−11:02 10:01
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 27
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745