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Athlete New Zealand

Katherine Williams

Katherine Williams has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). 1:46:58 at Auckland 2025 is the fastest of 4 in the women's Individual Open, 388th of 535 women. On the clock, that is 3:00 faster than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:46:58
Auckland 2025
Doubles Open · Mixed
1:23:30
Sydney 2025

Progress against the field

From Sydney 2024 to Sydney 2026, the field gained 6:02 on Katherine Williams.

The clock says 0:16 slower, but the races themselves got 5:46 quicker for everyone.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

362 days between Auckland 2025 and Auckland 2026 is the longest gap compared here, and the second race was 13:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:50:14
    594/745
    Beat 20%
    ↑ 153 days after Auckland 2026 0:48 better than the field Why ↓

    8:08 faster on the clock, and the race was 7:20 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Open · Women
    1:58:22
    343/467
    Beat 27%
    ↑ 362 days after Auckland 2025 13:10 worse than the field Why ↓

    13:10 behind the field: 11:24 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:23:30 PB
    723/1233
    Beat 41%
  4. Auckland
    1 Feb 2025
    Individual Open · Women
    1:46:58 PB
    388/535
    Beat 28%
    ↑ 189 days after Sydney 2024 6:20 better than the field Why ↓

    3:00 faster on the clock in a race that was 3:20 slower for everyone: 6:20 better than the field.

    Compare these two →
  5. Sydney
    27 Jul 2024
    Individual Open · Women
    1:49:58
    317/363
    Beat 13%

Personal bests, by station

3:50
Sydney 2025
1:15
Sydney 2025
3:20
Sydney 2025
4:04
Sydney 2025
4:05
Sydney 2025
1:30
Sydney 2025
3:41
Sydney 2025
4:06
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:45
50m Sled Push
2:42 1:41
50m Sled Pull
5:35 4:37
80m Burpee Broad Jump
10:49 9:14
1000m Row
5:39 5:17
200m Farmers Carry
2:12 1:54
100m Sandbag Lunges
7:39 6:48
Wall Balls
7:24 4:33