Skip to content
Athlete New Zealand

Rob Woolner

Since 2025, Rob Woolner has raced HYROX 12 times at 6 events across 5 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:07:36 at Sydney 2026, 2nd of 116 in the 45–49 age group. That is 7:40 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Men
1:07:36
Sydney 2026
Doubles Open · Men
1:02:25
Brisbane 2026
Doubles Open · Mixed
1:18:04
Auckland 2026
Doubles Pro · Men
1:10:13
Sydney 2026

Progress against the field

Between Auckland 2025 and Sydney 2025, Rob Woolner lost 1:26 to the field.

The clock says 5:11 faster, but the races themselves got 6:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 6 events

  1. Sydney
    1 Jul 2026
    Relay · Men
    1:03:10
    26/126
    Beat 79%
  2. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:10:13 PB
    207/311
    Beat 33%
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:07:36 PB
    95/1581
    Beat 94%
  4. New York
    28 May 2026
    Individual Open · Men
    1:09:28
    22/556
    Beat 96%
  5. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:02:25 PB
    71/507
    Beat 86%
  6. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:18:04 PB
    128/542
    Beat 76%
    ↑ 209 days after Sydney 2025, with Jillian Woolner 4:00 better than the field Why ↓

    The race was 2:18 slower for everyone and the clock still says 1:42 faster: 4:00 gained on the field.

    Compare these two →
  7. Auckland
    29 Jan 2026
    Doubles Open · Men
    1:06:30
    44/320
    Beat 86%
  8. Auckland
    29 Jan 2026
    Relay · Men
    1:06:35
    10/32
    Beat 69%
  9. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:19:46
    555/1233
    Beat 55%
  10. Sydney
    4 Jul 2025
    Relay · Men
    1:05:41
    31/159
    Beat 81%
  11. Sydney
    4 Jul 2025
    Individual Open · Men
    1:10:05
    251/1587
    Beat 84%
    ↑ 153 days after Auckland 2025 1:26 worse than the field Faster on the clock, behind the field Why ↓

    5:11 faster on the clock looks better than it was: the race was 6:37 faster for everyone, which leaves this 1:26 behind the field.

    Compare these two →
  12. Auckland
    1 Feb 2025
    Individual Open · Men
    1:15:16
    110/848
    Beat 87%

Personal bests, by station

3:38
Auckland 2026
1:45
Sydney 2025
2:18
Auckland 2026
2:30
Auckland 2026
4:06
Sydney 2026
1:15
Auckland 2026
2:55
Auckland 2026
3:58
Auckland 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:38
50m Sled Push
2:30 1:45
50m Sled Pull
3:18 2:18
80m Burpee Broad Jump
4:46 2:30
1000m Row
4:23 4:10
200m Farmers Carry
1:38 1:15
100m Sandbag Lunges
4:08 2:55
Wall Balls
5:59 3:58