The race, in three figures
The race, in words
1:07:36 at Sydney 2026 put Rob Woolner on the age-group podium: 2nd of 116 in the 45–49 age group.
The wall balls were the standout, 2:27 quicker than the median and 122nd of 1,581. Stronger after halfway: 3:32 better against the middle of the field than before it. Time in the roxzone, 6:32, was faster than 93% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both. Rob Woolner's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:27v median −0:41
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Block 02 5:53Running 2 3:43v median −0:40
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Block 03 6:58Running 3 3:54v median −0:49
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Block 04 8:44Running 4 3:58v median −0:47
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Block 05 8:13Running 5 4:01v median −0:54
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Block 06 5:33Running 6 4:05v median −0:43
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Block 07 7:45Running 7 4:07v median −0:42
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Block 08 10:30Running 8 5:53v median −1:07
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.