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Athlete Singapore

Sebastian Liau

Sebastian Liau has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:16:12 at Singapore 2026, 108th of 734 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:16:12
Singapore 2026
Individual Open · Men
1:32:31
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:32:31 PB
    1012/1581
    Beat 36%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:16:12 PB
    108/734
    Beat 85%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:18:21
    240/819
    Beat 71%

Personal bests, by station

1000m SkiErg
4:06
Singapore 2026
50m Sled Push
1:47
Singapore Expo 2025
50m Sled Pull
3:52
Singapore 2026
80m Burpee Broad Jump
3:54
Singapore Expo 2025
1000m Row
4:37
Singapore Expo 2025
200m Farmers Carry
1:26
Singapore Expo 2025
100m Sandbag Lunges
3:47
Singapore Expo 2025
Wall Balls
4:26
Singapore 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:06
50m Sled Push
1:51 1:47
50m Sled Pull
4:32 3:52
80m Burpee Broad Jump
4:17 3:54
1000m Row
4:41 4:37
200m Farmers Carry
1:38 1:26
100m Sandbag Lunges
4:42 3:47
Wall Balls
4:32 4:26