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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Sebastian Liau

SIN M 25-29 n = 1581
Finish · net time
1:32:31
+7:03 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1012/1581
25-29
255/342
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
818/1581
Rank
Biggest loss
Wall Balls
+2:23
v median
1230/1581
Rank

The race, in words

Sebastian Liau finished 1,012th of 1,581 men in the Open division at Sydney 2026, in 1:32:31.

Legs and stations told different stories: 51% of the field beaten on the runs, 24% on the stations. On the wall balls the field had the edge, by 2:23. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:01
    v median −0:07
    v median +0:00
  2. Block 02 7:41
    Running 2 4:25
    v median +0:02
    v median +0:43
  3. Block 03 10:51
    Running 3 4:38
    v median −0:05
    v median +1:45
  4. Block 04 10:51
    Running 4 4:46
    v median +0:01
    v median +0:22
  5. Block 05 9:46
    Running 5 4:50
    v median −0:05
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:58
    Running 6 4:47
    v median −0:01
    v median +1:03
  7. Block 07 11:12
    Running 7 4:45
    v median −0:04
    v median +0:51
  8. Block 08 16:47
    Running 8 7:20
    v median +0:20
    Wall Balls 9:27
    v median +2:23

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
1:07
0:49 0:18
B6 · 200m Farmers Carry
1:33
1:23 0:10
B7 · 100m Sandbag Lunges
1:48
1:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:19 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 44
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581