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Athlete United Kingdom

Luke McKay

Since 2024, Luke McKay has raced HYROX 4 times, every one in the men's Individual Open. 1:14:10 at Birmingham 2025 is the fastest of 4, 378th of 1,821 men and ahead of 79% of the field. On the clock, that is 17:59 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:14:10
Birmingham 2025

Progress against the field

From Birmingham 2024 to Birmingham 2025, Luke McKay got 11:45 faster than the field.

The clock says 17:59 faster, but the races themselves got 6:14 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

217 days between Birmingham 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 11:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:38:34
    1169/1581
    Beat 26%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:10 PB
    378/1821
    Beat 79%
    ↑ 145 days after Cardiff 2025 0:40 better than the field Why ↓

    0:40 better than the field: 3:16 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:17:26
    493/1401
    Beat 65%
    ↑ 217 days after Birmingham 2024 11:05 better than the field Why ↓

    11:05 better than the field: 14:43 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:32:09
    1299/1916
    Beat 32%

Personal bests, by station

4:04
Birmingham 2025
2:30
Birmingham 2025
3:29
Cardiff 2025
4:43
Birmingham 2025
4:28
Birmingham 2025
1:46
Birmingham 2025
4:29
Birmingham 2025
4:57
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:04
50m Sled Push
2:56 2:30
50m Sled Pull
5:14 3:29
80m Burpee Broad Jump
6:15 4:43
1000m Row
5:04 4:28
200m Farmers Carry
2:15 1:46
100m Sandbag Lunges
8:02 4:29
Wall Balls
7:48 4:57