Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Luke McKay

GBR M 35-39 n = 1401
Finish · net time
1:17:26
−4:52 v median 1:22:18
Men
493/1401
35-39
90/255
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−1:12
v median
43/1401
Rank
Biggest loss
1000m Row
−0:04
v median
590/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:11
    Running 2 4:32
    v median −0:01
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 8:01
    Running 3 4:32
    v median −0:18
    50m Sled Pull 3:29
    v median −1:12
  4. Block 04 10:29
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 9:17
    Running 5 4:34
    v median −0:24
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:31
    Running 6 4:36
    v median −0:18
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:12
    Running 7 4:37
    v median −0:16
    100m Sandbag Lunges 4:35
    v median −0:11
  8. Block 08 11:28
    Running 8 5:45
    v median −0:05
    Wall Balls 5:43
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
1:16
0:14 1:02
B6 · 200m Farmers Carry
1:29
0:26 1:03
B7 · 100m Sandbag Lunges
1:41
0:30 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401