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Athlete Australia

Justin Seo

Since 2025, Justin Seo has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:56:32 at Sydney 2026, 1,430th of 1,581 men.

Best finish, by category
Individual Open · Men
1:56:32
Sydney 2026

Progress against the field

From Auckland 2026 to Sydney 2026, Justin Seo got 9:12 faster than the field.

The clock says 15:08 faster, but the races themselves got 5:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:56:32 PB
    1430/1581
    Beat 10%
    ↑ 153 days after Auckland 2026 9:12 better than the field Why ↓

    9:12 better than the field: 15:08 faster on the clock, against 5:56 faster for everyone.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Open · Men
    2:11:40
    362/375
    Beat 4%
  3. Sydney
    4 Jul 2025
    Relay · Men
    1:32:16
    149/159
    Beat 6%
  4. Melbourne
    Date unknown
    Individual Open · Men
    2:07:17
    2043/2118
    Beat 4%

Personal bests, by station

4:38
Auckland 2026
3:34
Sydney 2026
5:03
Sydney 2026
8:14
Melbourne 2025
5:06
Sydney 2026
1:57
Auckland 2026
10:12
Sydney 2026
10:20
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:14 4:38
50m Sled Push
4:59 3:34
50m Sled Pull
6:32 5:03
80m Burpee Broad Jump
10:08 8:14
1000m Row
5:53 5:06
200m Farmers Carry
2:19 1:57
100m Sandbag Lunges
12:28 10:12
Wall Balls
14:54 10:20