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Athlete Australia

Michael Howes

Since 2025, Michael Howes has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:10:57 at Perth 2025, 534th of 548 men.

Best finish, by category
Individual Open · Men
2:10:57
Perth 2025

Progress against the field

Between Perth 2025 and Sydney 2026, Michael Howes lost 24:13 to the field.

The clock says 18:35 slower, but the races themselves got 5:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    2:29:32
    1558/1581
    Beat 2%
    ↑ 299 days after Perth 2025 24:13 worse than the field Why ↓

    18:35 slower on the clock in a race that was 5:38 faster for everyone: 24:13 lost to the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Men
    2:10:57 PB
    534/548
    Beat 3%

Personal bests, by station

5:09
Perth 2025
4:11
Perth 2025
7:06
Sydney 2026
10:31
Perth 2025
7:11
Sydney 2026
3:04
Perth 2025
9:07
Perth 2025
10:38
Perth 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:40 5:09
50m Sled Push
4:59 4:11
50m Sled Pull
7:54 7:06
80m Burpee Broad Jump
12:42 10:31
1000m Row
8:06 7:11
200m Farmers Carry
3:11 3:04
100m Sandbag Lunges
14:38 9:07
Wall Balls
14:55 10:38