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Athlete Australia

Alicia Lyons

Since 2023, Alicia Lyons has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (3). 1:19:25 at Melbourne 2023 is the fastest of 3 in the women's Individual Open, 43rd of 230 women and ahead of 81% of the field.

Best finish, by category
Individual Open · Women
1:19:25
Melbourne 2023
Doubles Open · Women
1:24:42
Melbourne 2024

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:23:42
    239/789
    Beat 70%
  2. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:19:25 PB
    43/230
    Beat 81%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:43:37
    493/577
    Beat 15%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:22:55
    246/921
    Beat 73%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:42 PB
    377/885
    Beat 57%

Personal bests, by station

1000m SkiErg
4:27
Melbourne 2024
50m Sled Push
1:24
Melbourne 2024
50m Sled Pull
3:46
Melbourne 2024
80m Burpee Broad Jump
3:25
Melbourne 2024
1000m Row
4:50
Melbourne 2024
200m Farmers Carry
1:43
Melbourne 2024
100m Sandbag Lunges
3:10
Melbourne 2024
Wall Balls
2:50
Melbourne 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:27
50m Sled Push
3:15 1:24
50m Sled Pull
5:25 3:46
80m Burpee Broad Jump
5:30 3:25
1000m Row
5:16 4:50
200m Farmers Carry
3:15 1:43
100m Sandbag Lunges
4:18 3:10
Wall Balls
5:29 2:50