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Athlete Australia

Harrison Ross

Since 2023, Harrison Ross has raced HYROX 10 times at 8 events across 4 categories, the men's Individual Pro most often (6). The fastest of 5 in the men's Individual Pro is 1:23:58 at Brisbane 2025, 179th of 265 men.

Best finish, by category
Individual Pro · Men
1:23:58
Brisbane 2025
Doubles Open · Men
1:11:48
Birmingham 2024
Doubles Pro · Men
1:06:40
Sydney 2026
Individual Open · Men
1:13:46
Sydney 2026

Progress against the field

Between Brisbane 2024 and Sydney 2025, Harrison Ross lost 2:24 to the field.

The clock says 0:18 faster, but the races themselves got 2:42 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2024 Sydney 2025

196 days between Brisbane 2024 and Brisbane 2025 is the longest gap compared here, and the second race was 4:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:06:40 PB
    172/311
    Beat 45%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:13:46 PB
    215/1122
    Beat 81%
  3. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:30:05
    253/333
    Beat 24%
    ↑ 125 days after Brisbane 2025 6:50 worse than the field Why ↓

    6:50 behind the field: 6:07 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:23:58 PB
    179/265
    Beat 33%
    ↑ 196 days after Brisbane 2024 4:26 better than the field Why ↓

    4:26 better than the field: 6:25 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:11:48 PB
    226/441
    Beat 49%
  6. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:30:23
    109/130
    Beat 16%
  7. Sydney
    27 Jul 2024
    Doubles Open · Men
    1:15:02
    256/415
    Beat 38%
  8. Sydney
    27 Jul 2024
    Individual Pro · Men
    DNF
    —
  9. Sydney
    12 Aug 2023
    Individual Pro · Men
    1:34:52
    62/72
    Beat 14%
  10. Melbourne
    Date unknown
    Individual Pro · Men
    1:29:31
    164/221
    Beat 26%

Personal bests, by station

3:52
Sydney 2026
1:35
Sydney 2024
3:06
Birmingham 2024
3:02
Sydney 2026
4:24
Sydney 2024
1:26
Sydney 2026
2:58
Birmingham 2024
3:57
Sydney 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:03
50m Sled Push
4:26 1:35
50m Sled Pull
9:03 3:06
80m Burpee Broad Jump
5:35 3:16
1000m Row
5:01 4:24
200m Farmers Carry
3:53 1:28
100m Sandbag Lunges
6:34 2:58
Wall Balls
9:31 4:48