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Athlete Australia

Austin Ross

Austin Ross has raced HYROX 8 times at 7 events since 2023, in 3 categories, most often the men's Individual Pro (6). 1:25:43 at Brisbane 2025 is the fastest of 6 in the men's Individual Pro, 190th of 265 men.

Best finish, by category
Individual Pro · Men
1:25:43
Brisbane 2025
Doubles Pro · Men
1:06:40
Sydney 2026
Individual Open · Men
1:17:12
Sydney 2026

Progress against the field

Between Sydney 2023 and Sydney 2025, Austin Ross lost 9:54 to the field.

The clock says 1:25 slower, but the races themselves got 8:29 quicker for everyone.

Time ahead of the field Up is better
Sydney 2023 Sydney 2025

350 days between Sydney 2023 and Sydney 2024 is the longest gap compared here, and the second race was 11:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:06:40 PB
    172/311
    Beat 45%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:17:12 PB
    323/1122
    Beat 71%
  3. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:57:20
    323/333
    Beat 3%
    ↑ 125 days after Brisbane 2025 32:20 worse than the field Why ↓

    32:20 behind the field: 31:37 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:25:43 PB
    190/265
    Beat 28%
    ↑ 196 days after Brisbane 2024 0:16 better than the field Why ↓

    0:16 better than the field: 2:15 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  5. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:27:58
    99/130
    Beat 24%
    ↑ 21 days after Sydney 2024 33:13 better than the field Why ↓

    33:13 better than the field: 35:16 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  6. Sydney
    27 Jul 2024
    Individual Pro · Men
    2:03:14
    129/129
    Beat 0%
    ↑ 350 days after Sydney 2023 11:03 worse than the field Why ↓

    7:19 slower on the clock in a race that was 3:44 faster for everyone: 11:03 lost to the field.

    Compare these two →
  7. Sydney
    12 Aug 2023
    Individual Pro · Men
    1:55:55
    71/72
    Beat 1%
  8. Melbourne
    Date unknown
    Individual Pro · Men
    1:41:03
    203/221
    Beat 8%

Personal bests, by station

3:52
Sydney 2026
2:05
Sydney 2026
3:49
Sydney 2026
3:02
Sydney 2026
4:32
Sydney 2026
1:22
Sydney 2026
3:34
Sydney 2026
3:57
Sydney 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:50 4:25
50m Sled Push
8:39 3:33
50m Sled Pull
16:17 5:44
80m Burpee Broad Jump
6:07 4:53
1000m Row
5:06 4:35
200m Farmers Carry
5:21 2:12
100m Sandbag Lunges
6:22 5:06
Wall Balls
9:31 6:20